Keto help. Not losing weight!!
Hi guys, I'm 5'7 and 69kg and started a ketogenic diet 3 weeks ago but haven't lost any weight! I know I don't have a lot to lose but I'm finding it very frustrating. I'm reading a dark purple on keto sticks. My measurements went down initially about half an inch all over but no size has been lost since. My ratios are 20g…
