Hi. I posted this in the breastfeeding too but it seems like there is more action in Tiggers group:) So I'm trying to get help. If you look at my diary I eat a lot of quick grab and go things. But with my 18 month and 4 week old it's the best I can do sometimes. Thanks again for any help. I am ebf my 4 week old. I also am…
I am ebf my 4 week old. I also am pumping about 8+ ounces a day. I usually put 20 oz for what my little guy eats then add the extra in. I have it set up in my foods with the negative macros it affects so I can just do it by oz. I want to continue to lose a pound a week and not compromise my supply. How would the rest of…