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Ramadan Fasting
hi there, is any one here from sweden? and doing ramadan fasting.... what are the plans... how will you manage the SEHAR n IFTAR within the caliore allowed ... as the time gap between sehar n iftar is only 3hours.... suggestions required :smile:
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Raspberry Keytone....
hey there, just wanted to ask ... weather any one have ever used raspberry keytone supplements ? any suggesstions... recomendations or side effects... or any Thing any 1 wants to share about them....
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Breast Feeding and slow weigth loss
well, I m kind of pissed off. i have Heard BF help weight loss. but in my case it does not help at all. from last 1 year im BF my daughter (no formula milk ever) but it never helped with my weight loss i am using weight watchers from last 3 months .. never crossed my calorie limit... but in3 months i just Went down 6,5kg..…