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Eating due to loneliness ???
How many people eat more due to been lonely?? Martin
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Any UK peeps?
I would like some UK friends for help and support :-) I have been here before and lost 100 lb but I have disgraced myself and put it back on :-( I'm doing this for my son, who is my world. Dont be shy :-)
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Can you be addicted to food??
Good evening. I am wondering if you can be addicted to food. The 1st thing I think about in the morning is what food Im going to have that day. There is barely a second goes by without thinking about it. I can eat till im full then an hour later im eating again. I can have a fast food meal as a snack. Im eating myself into…
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Any UK Peeps Here???
This is my second time here, the 1st I managed to loose 80lbs, but I have been foolish and put half of that back on in the last 12 months. Looking for friends for encouragement and to encourage them. Good luck folks :)
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Year 2 Begins....Support Needed :)
This time last year I was 59lbs heavier than I am now. I did manage to loose 80lbs but I havent really been on my diet since September and the weight has crept back on. I was also had gallbladder trouble last year brought on by weight loss. That resulted in it been removed just before christmas. Well today, im starting…
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57Lbs Down, 1st Target HIt (with pics)
I set myself a target on the 14th Jan to loose 4 stone(56lbs) for me friends wedding on the 1st May. Well today I reached that target and went over it by a 1lb lol. I feel so pleased with myself for getting so far. My new target is another 42lb by Oct 19th (My 30th Birthday) Just thought I would share my news, and anything…
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Using all My Calories
I need some advice. I have got into the habbit of saving atleast 1000 cals a day. For the last 2 weeks I have lost 3lbs and 2.5lbs instead of the usualy 4/5 lbs a week.Should I start using all my calories and settle for the 2lbs a week loss I have in my settings or just carry on as normal. Cheers
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Hello from Warrington, England
Downloaded the app 3 weeks ago now and I can honestly say its the best thing since sliced bread. Managed to loose 11lbs already and for once in my life im in the right frame of mind to go all the way. I look forward to this journey and a big "hello" to everyone Cheers Martin