The only reason I ask that they be simple is because I want to be able to do them at home. I don't have access to a gym until the fall (I'm a college student) because the gym on campus only allows you inside if you are registered for the current semester (which I am not). I also don't have any free weights. Just a…
I work at Walmart and have been eating subway pretty much the day I started working here a year ago. I recently decided to try and eat better so I'm trying to stay away from subway as much as possible because I don't think it will help me any. What foods can I buy/bring to work that are healthy, tasty, and easy? (We have…