okay ... i really am freaking out now... i have lost 3 pounds in one day.. that is so not healthy !!! okay lets see i only ate 742 cal for that day and 96 carbs and 32 g fat 24 protien and i did not exercize ... whats going onn i dont want to loose muscle ! this is harddd ! its really hard to eat alot of food since im not…
hey im merranda : ) call me randa <3 im 19 and veryy new to this,... i heard about this through my mom Lisa :) she has already lost 5 pounds in a week because of this.,... i mostly wanna have good eating habbits and get heathy for me... but also my career as a model . : ) alot of this world is based on image and it…
