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How to get a more toned body?!
I'm at 134 pounds at a height of 5'6. Even though this appears "healthy", my stomach isn't flat. It plops out and when I sit down I can see rolls. How in the world do I lose this? It drives me crazy. I've cut back on the calories for sure but how do I actually go about getting a flatter and more toned stomach? I really…
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Is 1200 calories too low?
I'm 19, 5'6 and weight 134 pounds. I want to lose about 7-10 pounds by a month or so. If I go on a 1200 calorie/day diet is this unhealthy? How many calories and carbs should I actually be having? And also, I barely can exercise right now since I go to school full time. Is this a reasonable goal? Your help would be…
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Confused with myself
I'm a female. I'm 5'6 and currently weigh 134 pounds. I want to weigh between 124 and 126 pounds by April-ish. I go to school full time so I barely have any time to do any intense workouts. Having said that, what should I focus on in reaching my goal? I'm currently going for the 1200 calories per day routine but I feel as…
