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trouble hitting calorie target - help!
Would appreciate any advice on hitting my calorie target. I'm at 14 weeks now and I aim to eat ~2500 each day (maintenance + extra cals - set MFP goal to gain) and I eat any and every time I am hungry but on some days I really struggle to get there. I don't really want to force myself to eat when not hungry but at the same…
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What to log aqua workouts as?
I tried searching for this under the exercises but nothing came up... does anyone have any ideas how many calories (roughly) it would burn in 1 hour? I'm pregnant and wearing a HRM is not an option. I'm not worried about exact counts I just need a rough idea of how many cals to eat back
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Blisters - help!
I'm training for my first half in November. I had never done any regular running before and the furthest I had run before starting training for the half was 5K. I got myself good shoes and socks (my husband who is a runner helped me pick the good ones) and had no trouble with blisters up until recently; since my training…
