I started this weight loss journey in February. Since then I've managed to lose a stone, however, these last two or three weeks I've stayed the same or gained then lost a small amount. I've lost 3" around my waist, tummy and bum but I find it quite disheartening when the scales aren't coming down. I do cardio workouts…
I was doing really well for about 3 weeks then I fell off a little. I got back on track a few days later but tonight, I ate a chippy tea aswell as a 100g bar of chocolate and I really feel awful. I feel like I've just undone a whole lot of good. I still live at home with my parents but will be moving out in August. When…