I Don't Know How To Lose Weight
Here I am 47 and on yet another weight loss journey! The last time I did this I was 41 and not peri-menopause. I was also about 172lbs and got down to 140lbs just by working out in 3-4 months, 30 pounds down and feeling great. Now I'm 182lbs and tried working out but when I didn't see the scale move I got really scared and…
