momcrom

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Discussions

Do BMI's seem unrealistic to anyone else?
I would have to get down to 140 lbs to have a mid range BMI, that is just not realistic. I would be comfortable at 160-170 but that still puts me at overweight BMI. Are BMI a realistic measuring tool for most people?
Consistently over on daily sugar consumption
I am consistently under for most categories (calories, fat, carbs, protein, sodium) except sugar. I am consistently OVER on sugar for the day. Almost all my daily sugar intake comes from fruit, no added sugar to anything. Is it problematic to go over on sugar if it is all natural sugar? Is sugar from fruit equally as bad…