Can anyone help me understand and maybe give me some tips on why I feel sick when I exercise and how to combat it? I have experienced it in the past while running. I tend to get a wave of nausea to the point I actually think I'm going to vomit. This morning I started a Tone and Shape class, and within 10/15 mins of cardio,…
Hey Ho All, Does anyone else find that their hormone contraceptive makes them put on weight? I've heard so many doctors say that they don't, however, everytime i go on one (i've been on the pill, the jab and now the merina coil) i've shot up a stone, and when i come off them i gradually lose that stone but i never go back…