Hey everyone! Brand new to this, downloaded the app after seeing a work mate lose some serious weight, he looks great now so I figured I'd give this a bash, looking to get some advice from other shift workers for dealing with the multitude of problems we encounter with food and finding time to exercise. Anyone's welcome to…
Anyone want to join up to the 100 pushups challenge? It's something I've been wanting to do for centuries, I reckon if I can get a few people on board we can all be Adonis's and Aphrodites within the next couple of months! Going to be starting on Monday, and I'm serious too ;) Any guys with moobs (like me!) will probably…
