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New mom with 50+ lbs to lose!
Hey yall! So here's my story... I recently just gave birth to a sweet baby boy on March 8th (his name is Barrett Adam - but we call him "Bear" for short.) During my pregnancy, I gained around 80 pounds :s I'm 5'7 so that is way past a healthy BMI. When I learned I was pregnant, I weighed approximately 165 lbs, so you can…
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Incorporating FRUIT in your diet... tips and/or recipes?
I'm finding it difficult to incorporate fruits into my diet. Veggies, no problem (I love them!) I'm pretty picky when it comes to fruit... I don't like any kind of melon, no cherries, no peaches, I'm allergic to bananas... any ideas OTHER than smoothies? I'm trying to go dairy free as well.
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New mom with 50+ lbs to lose! Looking for accountability friends!
Hey yall! So here's my story... I recently just gave birth to a sweet baby boy on March 8th (his name is Barrett Adam - but we call him "Bear" for short.) During my pregnancy, I gained around 80 pounds :s I'm 5'7 so that is way past a healthy BMI. When I learned I was pregnant, I weighed approximately 165 lbs, so you can…
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Friends and Support needed! (Isagenix)
Hi MFPers! I'm definitely needing some accountability... I've been with MFP for years now, and have been off and on/my weight fluctuating from 15-30 pounds repeatedly gained and lost. The only time I was successful was last year when I started using Isagenix. But after I got married I sort of went off the deep end and…
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Apple Cider Vinegar Water - Beneficial or a fad?
Recently an acquaintance of mine mentioned that he drinks 32 oz of water with 2 tbsp of raw, unfiltered apple cider vinegar. I've heard of this before, and heard of many different variations... adding lemon juice, cinnamon, etc. but does anyone else have any experience with it and is there any real big benefit? Can you…
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Is there such thing as too much protein?
Hi everyone! I am on a weight loss program that includes nutritional shakes. Each shake has a protein count of 24 g. I usually drink their recommended 2 shakes, per day. Once I have my regular meal at night (which includes a lean meat such as chicken or fish) I'm usually close to 100 g of protein which is 40 g over what…
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Isagenix Friends & Support?
I've been using MFP for years now (the classic yo-yo dieter) and last month, I decided to try Isagenix to really kick myself in the butt and maintain this as a lifestyle change. So far, I am LOVING IT and have lost roughly 8 lbs (give or take as I haven't weighed myself in a little over a week.) I am also sleeping better…
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3 Year Vet of MFP looking for friends!
Hey everyone! I've been on and off MFP for years... my weight has yo-yoed so much and I just need to stop, realize that this is a LIFESTYLE change not just a diet, and finally do things for the long haul! Would love to have some friends for support and just to journey through this struggle together =)
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Eggs & Cholesterol?
I keep going over my recommended cholesterol for the day after I eat two eggs in the morning -- I don't understand why this is bad? I thought eggs were generally good for you?
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Elliptical purchase help?
Me and my husband are thinking about purchasing an elliptical and bench/weights. However, the more I look into ellipticals, the more I see HORRIBLE reviews (wobbly, squeaky, breaks, etc.) - it seems I can't find one machine that's reliable under $3500. Is this really the going rate for a reliable and sturdy machine? I…
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Getting in shape for baby
Well, I don't have a baby - or any children at that - but I want to get in shape before I get pregnant... Are there any others out there who share the same concerns and goals? If so, I'd love to be friends :) I'm in my mid 20s, married, in Florida - have 1 dog 2 cats - recent college grad - looking for support and fellow…