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wtf shanahan?!?
I'm pretty bitter about this. He's my favorite player... http://www.washingtonpost.com/blogs/football-insider/post/redskins-release-chris-cooley/2012/08/28/768232e0-f138-11e1-adc6-87dfa8eff430_blog.html
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improvising
I'm doing a run through of all the videos before I actually start to get familiar with the moves. I decided to push back my start date b/c I'm having lasik surgery in a week. I purchased the resistance bands and don't have a chin up bar. What do you do for the chin ups? Did you purchase a bar (or suggest I just do that)?…
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The 100 Best Workout Songs From The 90s
Most of these songs are pretty epic... Some need to fall off the face of the Earth - particularly, any Will Smith song. Did your fave 90's jam make the list? 2 Pac ft. Dr. Dre and Roger Troutman—California Love (1996) 311—All Mixed Up (1995) 69 Boyz—Tootsee Roll (1994) Ace of Base—Don’t Turn Around (1993) Ace of Base—The…
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what's the biggest challenge of your journey so far?
Mine is having a spouse who doesn't necessarily need to lose weight and just downs energy drinks and honey buns and candy, etc.
