Hey mfp family! Looking to connect with some others from the WLS community, who may have fallen off the wagon some, or are just looking to hit that final goal they had in mind prior to starting their journey. Myself, I had vsg Jan 2016 and coming up on my 3 year anniversary, I'm just shy of 30lbs HIGHER (😩🤦🏽♀️) than my…
Hi guys! Anyone have any fun and effective workout DVD/in home workouts they can suggest for me? I have a gym membership, but the weather in my area has been terrible lately and I don't want to keep using it as an excuse to not get my workouts in. Any tips at all would be great! Also, if you know of any free ones on…