Hi guys and girls, My names Adam Stockton ive been on here for a few weeks and looking to make a few friends to help loose those pounds. im looking for a few friends to share tips with and have a bit of fun along the way, introduce yourself and hopefully we can meet are goals together
Hey guys looking for abit of advice, ive been exercising for an a hour a night my exercise bike tells me that i have burnt 280 calories but the same work out on my fitness pal is 550 which one do you guys think i should log?? thanks for the help guys