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Running Question
Ok I have question-I like to run, but I never can run at any type of distance, I do something where I run 2 min walk 2 min, for about 35 min. This is really all I can do- I am dying after. I maybe could get up to 3 min, but I would be totally dying. I have been working out consistatly for a year and 2 mo. So I know i am…
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Help, I am in a RUT
Ok so I have lost 45 lbs already since Jan 17th, MFP has dropped me to 1250 Calories . I tried to do that TDEE thing and I never can get it. I am 5,6 and 235, I am 33, can someone help me figure this crap out. LOL. I have been slacking at the gym and eating crap here and there but most of the time I stay in my calorie…
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Time
Man I feel like I could eat everything in site today!! Well actually the past week!! I am nearing my time...sorry TMI, but it's bad. Even my workouts feel blah. But I am going to keep on trucking. Any advice from my fellow ladies around this pre time before the time.. LOL (usually a week before)
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Belly
I saw this topic but I think mine is slightly different. Any help would be great. It was regarding stomach fat.(droopy lower belly fat) I am having the same problem. I have a hangy belly, TMI, it has DEF gone down, but I am wondering if it is from it being streched from having kids or what - Does anyone have any info on…
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1380 Cal a day/ work outs 300-400 burned
Hello I am sort of new to the threads and all. I am 5'7 and started at 280, I am 33. I started on Jan 17th and have lost 26 pounds so far. I hear all this talk about too low of calories and eating back and I have been siticking to the 1380 cal per day and doing a work out of about 300-400 cals burned. I seem to be losing…
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looking for friends !
Hi ! My name is Jessica and I just started about a month ago ! Looking for friends to keep me on point !!! Add me !!!
