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Underarmour calorie adjustment
I thought when this shows up on your exercise list, it was related to what your Fitbit shows you burned? Even though I know Fitbit isn't a UA device. This hasn't been accurate for me the last few days though. Yesterday my Fitbit showed ~2500 burned and my UA adjustment in MFP was ~3200. Two days ago it showed I burned…
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Potassium and Sodium
Looking at my nutrition breakdown, I notice that often I am getting too much sodium (like between 300mg and 2300mg extra on any given day) and way too little potassium (like under 500mg most days). I'm not 100% sure how accurate the potassium is since I know that not all foods in the database are accurate particularly when…
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Fitbit calorie adjustment issue
So, I am confused. I didn't work out yesterday or the day before so both days show on fitbit zero active minutes. Two days ago Fitbit said I burned 2347 and yesterday 2346, but my UA adjustment from on MFP was 250 calories less. How the heck is that possible? I tried synching and resycncing and nothing changes. The…
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Protein Powder Cupcakes
Recipe: 1 cup flour 1/2 cup unsweetened cocoa powder 1.5 tsp baking soda 1/4 tsp salt 2 tbsp sugar 1 scoop ON Cookies and Creme Protein Powder (or PP of your choice) 1 cup sweetened vanilla almond milk 6 oz nonfat plan greek yogurt Mix together flour, cocoa powder, baking soda, salt, protein powder, and sugar. In separate…
