frustrated, 3 wks MFP--yoyo of 1 lb. Suggestions ?
I feel like I am depriving myself of most of the foods that I consider my normal diet. About 6 weeks ago, at 59 kg..tired of the tightness of my jeans and at least 2 kg over my "norm" (not ideal) weight..I decided to go without bad carbs (breads, pastas, etc. plus sweets). I would say for about 3 weeks, eating basically…
