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Recording your food
I need some advice. So far today for breakfast and lunch, and I had a decent amount of calories left. My wife and I went to a thing tonight and there was a bunch of snacks and stuff. I had allot, but I have no idea how to record it. What do you on those days?
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Starting again...3 years later
Hello everyone! This may be a long post for those that feel like reading. If you don't feel like reading it, still feel free just to say hi! 3 years ago I started on this site. I was working at a restaurant, I was 21,and married. I lasted about a month and quit it all. Fast forward to last year March. I decided I was going…
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Hi all
Im new here...awesome site! Im hoping to start p90x tomorrow and lose some weight plus have a decent looking body. Im quite out of shape tho...anyone have any suggestions on how to glide into things.