WHAT EXERCISE CLASSES BEST FOR ME
Hi can anyone advise what type of exercise class would be best for me? I have lost 22lbs but still have six stones to lose. I would like to go to a class but am confused by what they all are,e.g. Step aerobics, body attack, body pump, circuits, spin class,zumba, body combat, body pump.I don't know what they all entail or…
