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How to Create Your own Workout Routine
I apologize if this is considered advertising....FWIW I am not selling this eBook, and I do not do any online training, so I am not profiting from this in any way.... I just finished writing my lately eBook "Road Map: A Beginner's Guide to Fitness." I think this would be a good read for someone that is just starting out…
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How to Maximize your Workout Time
As busy as we are all, I thought this could help some of us spend less time in the gym, and more time with family/friends. Feel free to let me know about any grammatical error you see (there is a reason I majored in exercise science). Also, feel free to insult me and call me an idiot :)…
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Attack of Beachbody
Were all the Beachbody coaches instructed to spam the MFP message boards in their weekly e-mail?
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Anyone from the Minneapolis area?
I just moved to the Minneapolis area this winter and I thought it would be fun to connect with some other like-minded individuals in the area. Maybe meet up for a bike ride when it finally warms up?
