The statistics given to me on this site says I need 1900 calories"to stay alive" But the diet limits me to 1400 calories. I am keeping it below 1000 calories and then told I need to consume more calories in order to lose weight. Sounds totally hypocritical to me. We are told we gain weight because we eat too much, then…
Just wanted to say hello, as I have only been a member for about an hour. I am trying to understand all that this site has to offer