30 day squat challenge who's in?
I've just started the 30 day squat challenge yesterday - feeling stiff today so it must be working!! Day 1 - 50 squats Day 2 - 55 squats Day 3 - 60 squats Day 4 8 12 16 20 24 28 - rest .... Day 30 - 250 squats You can google for the full chart - just can't copy it in here.…
