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Fitbit and Instagram?
Hi everyone, I'm trying (again) to get fit and am using Fitbit and Instagram along with Myfitness pal to help keep myself motivated. I just started a new Instagram account to record my workouts on and get inspiration from other Instagram users. If anyone else who has a fitness Instagram would like to add me I'm looking for…
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Frozen Shoulder :(
Hi, I was wanting to know if anyone else has dealt with a frozen shoulder and has any suggestions? It is very painful right now and I have limited range of motion :( It came on with sudden pain out of nowhere tonight and I'm not sure what to do other than wait it out and try to slowly stretch it a little at a time.Thanks…
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Low-carb low-sugar diet! Help!
My family and I have started a low-carb low-sugar diet. We are allowed 15 sugars and 120 carbs per day. Does anyone have any recipes or anything that would be helpful? Especially breakfast options since I don't like eggs? Breakfast is the hardest for me right now. I know that meat and cheese for the most part have 0-2…
