Starbucks is my downfall and addiction. I am just now starting a low glycemic diet and its going to be so hard giving up my java chip frappachinos. And for my birthday i was planning on buying myself a big brownie to celebrate. I rarely eat sweets aside from Starbucks. Will the occasional junk food binge cause problems or…
I'm new to the site and I'm looking for info about PCOS and other ladies dealing with insulin resistance while maintaining/losing weight.. I am now starting a low-glycemic diet (god help me, I love carbs) ...need some support!