I'm Fat... I know. Now what?
Hey guys. I am in need of change and nearly 270 and I need to get down to 190. I'm 28 and I don't wanna die at fifty from a heart attack or a stroke. Im likely to if I don't change. I sit at a computer all day. My wife takes care of the kids. I have done a lot of research. What it comes down to is I need to excercise, I…
