What's normal muscle weight when trying to lose weight?
Hey all, For all of my adult life I've hovered around 163-165 Lb at 5'8". I'm usually pretty active, though I went through a phase of not doing any form of exercise. My weight remained at around 165 - maybe 167. Still in the same realm. But my size was bigger and I was just more saggy. I've been away on a trip to india and…
