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Wanting to do my first 5k run need HELP!!!
So I saw an advertisement on a Neon 5k run coming to my area Sept 7 but I have no idea where to even begin to prepare myself for this. What do I need to do? Is there anything special I should eat? How should I train? I feel i have strong passion for doing this. I have never done anything like this before so any help or…
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Help with cooking fish
I want to try making fish but I don't even know what kind to buy or how to cook it. Any advise would be helpful. Thank you in advance. :smile:
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Looking For Friends and Support
HI my name is Tina I am a 31yr old wife and a mother to an amazing little boy who I want to watch grow up. I am more than 100 lbs over weight, have high blood pressure and thyriod issues. I have been on mfp for about a month but not been very serious about it. I know I need to be. I had a little scare last week I went for…
