Gained 3lbs during period
I've been on a 1000-1200kcal diet and been steadily losing weight. Lost 9lbs so far but this week I have put on 3lbs! I've not cheated at all. I'm really annoyed. All my hard work for nothing. This is why I've given up on diets before as I eventually either start gaining weight or stop losing. I am disabled and have to do…
