darlingteapot

We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

I'm REALLY Struggling!
I think I've posted here once before but I didn't get much feed back which I so desperately need. I come from a fat family and I desperately want to change that, I don't want to be diabetic like my mother, or 300lbs like my Grandmother. I can understand and grasp the concept of things like Philosophy, Anatomy and Politics…
Fat Family
I come from a "fat family" so I have absolutely no idea what to do! I'm on a 1360 calorie limit a day with this app so could anyone give me any sample menus they follow? I don't know where to find this stuff and any help would be greatly appreciated!