Gaining muscle weight not fat
In the last year, I've lost the belly fat I wanted to get rid. I did light cardio and now do more of a circuit training or HIIT workout 4 or so times a week. I now want to gain muscle. I'm 5'5 and 110-112 lbs. I have changed my goals on MFP and I've started lifting what weights I do have. (am putting together a home gym…
