I've been doing the primal thing for about 5 weeks now. Lost 14 pounds the first 3, started a Crossfit at home beginner program week 2, got really, didn't lose which I expected due to water retention in the muscles. Gained the next week but also had my monthly so that's ok. The question(s): I STILL have loose BMs. Some…
I gave blood today, which I do every couple months when the bloodmobile comes to mu work place. You know they do that whole BP, HR, iron thing first. My normal stats are 120/80 BP, 66-68 HR, and 13 on the iron count. I've started a primal lifestyle (almost 4 weeks now) since the last blood drive. Stats today at 2 PM after…
