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back on the slimmer me bus!
Hi all been a member of MFP for a while but not logged in for ages, just not bothered with my weight loss, did really well but then gained a few pounds back, well Ive jumped aboard the slimmer / healthier me bus ready for a super slimmer me this summer ready for my hols!. Ding Ding all aboard the bus. Good luck to everyone…
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whats the right amount of calories?
I ve had a few weeks of being so demotivated and well today Ive decided to put all that behind me and start again, what i want to know is peoples opinions on how many calories to consume, Ive lost 35+lbs so far calories count of 1200 cals (weight management advice), but feel if I upped my intake would I regain some weight…
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photos on the fridge - back on track
:ohwell: well Ive had a few weeks of maintaining and feeling slightly low in mood, got my head back on now - put my before picture on and my current photo which really shows the difference, so ive documented all my food intake today and start as i mean to go on! so heres to this week and to the rest of my sucessful…
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Binge Eating - admitting it
:blushing: I must admit I now know why im in the position Im in, and thankfully on my way to a sucessful weight loss. I was a secret binge eater - typical eat copious amounts of unhealthy foods and hide the evidence, I must have done this for some years but never admitted it alwas in denial, hence the 'obese' me. then one…
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Online Buddies with 30+ pouns to lose
Hi all:wink: Im from Oldham in the UK and find this a fabulous website, Im on my weight loss journey and doing well, enjoying reading the boards and reading from people alike, wondering if anyone out there want to 'buddy' up for further moral support and encouragement :smile: cheers:drinker: Tracy xx
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Weigh IN
:drinker: :drinker: :drinker: whoop!! whoop!! yeah lost 4lb this week really chuffed with this back on track now and going for goal!!:happy: :happy: :happy: tracy xx:flowerforyou:
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evening all - newbie on the site
:flowerforyou: Hi all, my hubby has come across this website and told me all about it and its great!!! - Im currently losing weight and lost 36lbs so far doing it on my own ,ive been to so many weight loss classes and finally got to a point were i couldnt sit and let someone tell me how to lose my weight, I dont want to…