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FFXIV
Is anyone currently playing FFXIV and what are your thoughts on the game, gameplay, and community? I have a few people asking me to play. After years of WoW and an expansion I have enjoyed I have kind of lost interest at the moment. I played FFXI prior to WoW and enjoyed the story but it was the community that kept me…
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Protein conversion to fat...
http://www.t-nation.com/diet-fat-loss/protein-will-not-make-you-fat Saw this article. I was curious on the thoughts others may have on it.
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Time to turn up the heat
I am also joining up to do the 3500 calorie per week challenge for August. This will make an excellent combined goal. I am not always focused on the pounds I lose more in the change I see. However, I could spare to lose a lot more. Let's do our best and push for our goals. ;)