New Here - HELP Please
Hello All. I need help figuring out what I am doing wrong! I am feeling very frustrated...About 3 weeks ago I decided I needed to make a change in my diet, I cut out soda, sweets, fried food, etc..I would have a "cheat day" about 1 - 2 x's per week but other than that I pretty much was eating healthier. About a week ago I…