Hi there - I’ve been a follower of MFP for awhile but never part of a group - hoping that being part of a community can help inspire, motivate, and help me stay the course! I’m 51 and lost weight just prior to Covid by doing low fat Keto which was very restrictive and I gained most back since then. I would like to find…
My name is Deb and after stepping on the scale 15 minutes ago I know I need help!! My doctor actually told me abou this website an I'm super excited to get started!!