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Lifting virgin
Hey guys and gals! I'm trying to start lifting and I really don't know where to start with a program. I usually just fool around in the weight area for a few minutes, get bored and move on. I go to a gym so I have most machines available to me. I'm not interested in a lot of reps of light weight. I want to have real…
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Up for a challenge?
I'm starting the couch to 10k program available from zenlabs. I have fallen so far off of the running bandwagon and I need this help to get back into the swing. Whose with me? Add me and we can motivate each other! Even add me if you are doing the couch to 5k!
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Add me! Add me!
Hi y'all, I'm Kay. I'm a 22 year old grad student who let her weight get carried away very recently! Thanks sedentary grad school life! Anyway, im looking for some friends to get me to stay on track through midterms, finals, clinical. My life is going to be the opposite of stable until fall 2014, so be my support unit! I…
