Advice on excercise
Okay, so I'm 5'6 and close to 200lbs. I have absolutly no idea what to do for excercise.! Unfortunatly, I am not yet at that stage where I would feel comfortable working out at the gym with a bunch of people who are 2/3rd my size. I have treadmill and weights at home. Can anyone please advice me on what workouts I should…
