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Farmington, New Mexico area
If anyone is from the Farmington area (including Aztec, Bloomfield and Kirtland) Feel free to add me please for motivation and support. I could use some from our area!!!
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Fitbit tracker
Is there anyone who would recommend the Fitbit tracker? If not what would you recommend for working out that tells you how many calories you burned?
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Is it true the more you sweat the more calories burned
I once heard that if your sweating a lot during a workout that means your burning more calories is this true?
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Motivation
Add me please I could use the support and motivation. Thanks :)
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Having trouble with food diary
My calorie intake for one day should be at 1,590. But it says the food I'm adding is too high in protein and sugar but not enough calories. Any advice?
