A few nights ago I decided to become pescetarian. I have been very excited about this decision and the challenges it will bring. There is already a drastic change in my energy levels and the amount of calories and fat I am consuming. I am already so happy with how this is working out, BUT it has only been a few days of…
I want to try and give up bread, mayonnaise, and soda for the rest of the month, but it is seriously the hardest thing I have ever attempted! I just try and fill my cravings with other things! Having an unwich and stuffing it with veggies is both filling and satisfying (for the most part) but making sandwiches for all…
I read on Livestrong.com that a person of my weight would burn 3.6 calories a jumping jack, and I just did 50, which would calculate to 182 calories burnt. But does that even make sense? I need help.
Hi! Here lately I've been very bad when it comes to eating clean. All I want is to pig out on whatever I am craving, and I am really having trouble being good! So I need more friends on MFP to keep me motivated! Everyone is welcome! Please help!
MFP goes by minutes and I just want to say that I did 50. Apparently I burned a total of 190 calories according to livestrong.com but I don't think that sounds right. Help?