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18 year old support group?
I'm looking for a few girls that are around 18 that are around 5'3'' and around 175 pounds that want to weight about 140. We can text in a group message every day and support each other.
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10 inches in 3 months?
I'm not so worried about the number on the scale. Is it possible to lose about 10 inches from my waist in 3 months? If so,how?
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I need to lose 35 pounds by August.
I'm 5'3 and 173 pounds. I need to get down to 140. I want to do this before August. I have Insanity and 30 Day Shred and Zumba. I want to be able to incorporate all of these during the weightloss journey. I also want a short exercise routine to do as soon as I wake up. I would also like an example diet plan for 1200…