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Beginning runner question
I have been running for about three weeks. I'm currently up to 3 miles as a daily run and 4 miles as my long run. However, despite watching my calories, I haven't been losing weight. One pound in three weeks! Has anyone else experienced this? I can feel my muscles in my legs developing but would that account for the…
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Beginning runner question
I have been running for about three weeks. I'm currently up to 3 miles as a daily run and 4 miles as my long run. However, despite watching my calories, I haven't been losing weight. One pound in three weeks! Has anyone else experienced this? I can feel my muscles in my legs developing but would that account for the…
