1240 cal goal??? 5'7" and 186
Hello, Looking for a quick word of advice here. According to MFP My calorie intake should be around 1240, with 4, 40 min workouts/week. I have about 30+ to lose and I was hoping to lose1-1 1/2 per week. I'm doing fairly good at sticking to that calorie range and working out regularly. I haven't been able to eat back my…
