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Confused. I can't seem to eat enough good calories
So I set the system so that I would lose two pounds a week. I want to lose more obviously but the system won't let you say that. I'm walking a bit which adds to how many calories I'm suppose to consume. The system keeps telling me that I need to eat more or my body thinks its starving. How do I do that or is it an issue if…
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Is a walkathon too soon for me in June?
I'm just starting out. I have a bad back and knees. I'm 249 lbs right now but I want to do a run and fitwalk walkathon on June 5. I know its really soon and I'm out of shape. I do 2 miles at a very slow pace right now in the mall. My back hurts some after but my knees seem to be ok. My husband thinks its a great idea. My…
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Disappointed in myself but going to fix it
I've always been heavy but right now I am at the very top of my weight limit. I can't believe I call it a limit but when you reach and go over 250 for a woman its bad. My mom is heavy. My sister is heavy. And so on. So I always blamed it on my genes. I was predestined to be overweight. Until recently, I wasn't happy about…