I am new to using protein powder after my strength workouts in the morning, and I am told that it's essential to have good protein right after a workout. A friend is trying to sell me the product she sells, which is $100 a tub (it equals out to $3/scoop) but under my student budget, I simply can't imagine spending this…
Share some of your favorite workout songs :) Mainly I am becoming bored with what I have and am looking for some new jams for working out.