So, in my distracted browsing of health articles, I think I've seen once or twice that there is a major difference between good sugars and bad sugars. This seems common sense to me: IE, the sugar in a chocolate bar is not the same sugar that's in a banana. I've been doing my food diary for a couple of days now, and each…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…