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Weight loss slow- am I eating enough?
im eating around 1000 to 1100 calories a day. I would be comfortable with 800 but get a warning when I try to close out the day. I can eat around 1370 I think for a 1.5 lb a week weight loss. But the loos has slowed down and I'm not achieving that amour. I work hard at this and don't understand why I'm not losing. Any…
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Weight loss slow- am I eating enough?
im eating around 1000 to 1100 calories a day. I would be comfortable with 800 but get a warning when I try to close out the day. I can eat around 1370 I think for a 1.5 lb a week weight loss. But the loos has slowed down and I'm not achieving that amour. I work hard at this and don't understand why I'm not losing. Any…
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Do you have cake on your birthday
Sunday is my birthday and I've been debating whether I should have a piece of cake with everyone. I think...it's my bday, I deserve it. But on the otherhand are all the calories worth the 2 minutes of delicious cake? I'm thinking no. What do you do?
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New to this site and would like friends
I have been on Weight Watchers for about a year. I also joined mfp at the same time but never did anything with it. I had stopped losing weight on WW and had also stopped posting my food because it's not easy to find the foods (in my opinion). After I dropped WW and their $18.95 charge a month and started with mfp I cannot…
