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Brides on a Mission: July
Hello Brides! Welcome to July! Please continue to post regularly and especially posting weekly weigh-ins. You all know the drill! Getting to know each other (Please only fill this out if you are new to the group; copy and paste this section into your post.) 1. Name: 2. Age: 3. City: 4. Occupation: 5. Wedding date: 6.…
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Brides on a Mission: June
Hello Brides! I'm taking the torch from Natalie and hopefully keeping this ground going! Please still continue to post regularly and especially posting weekly weigh-ins. You all know the drill! Getting to know each other (Please only fill this out if you are new to the group; copy and paste this section into your post.) 1.…
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Stress relief
Does anyone have any recommendations for stress relief? I find that going to the gym is good to exhaust myself physically but my brain keeps working and thinking about whatever it is that's stressing me out. Any suggestions are appreciated :smile:
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How did you figure out your ideal weight?
Hi all, I'm struggling with this! I'm 5' 3.5", 161.2 lbs, with a current bf% of 28.7. I'm pear-shaped and a small frame with the exception of my hips. I had a range in mind when I first starting losing weight and now I'm just not sure. Depending on the formula I use, my ideal weight is anywhere from 114 to 137.5lbs. Anyone…
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Emotional vampires
Do you have one in your life? Someone who you (maybe misguidedly) look to for their opinion and it never fails to be negative and usually derogatory towards you? How do you deal with them? I've got one in my life who, for various reasons, I can't cut out but I need to find a better way of dealing with. I used to eat to…
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Get Fit Brides Week 6
Hello ladies, I'm going to get the ball rolling for this week and declare the challenge to be this: research and do exercises on the part of your body that you dislike the most (e.g. I have a severe dislike for my 'water wings'). Let's see how this goes!
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Get Fit Brides Week 7
I'm going to throw out a different challenge this week: pick someone from our previous threads and add them as a friend. Try and help motivate them this week and let's see how well we do!
